Slider 365 Introduction Class
Sat, Feb 16
|Whitehorse UPT
Get introduced to using sliding disc as a workout. This introduction class will go over basic movements, warm-up and skills as well as body shaping. It will be followed by a great basic workout that you can do anywhere. Sign up now, class size is limited. Class is $10.00 paid when you arrive
Time & Location
Feb 16, 2019, 9:00 AM – 10:00 AM
Whitehorse UPT, 2831 Junipero Ave, Signal Hill, CA 90755, USA
Guests
About the Event
This is a beginner class that will introduce you to the basics of sliding for fitness. We will cover warm-up, skill introduction, practice and modifications to suite you, then a final workout using the skills just learned. If you have never slid before, his is a great way to get started. FREE to first time visitors, members are $10.00, members FREE if you bring a new guest with you. Sign-up now.